Hi there! And welcome to my blog! My name is Stephanie Woods and I am the owner of Stephanie.Fitness. I am an online personal trainer who is NASM certified. I’m married to a meat head who is my very best friend, Zack Woods, who owns Woods Strong. We have two rambunctious little boys, Ty and Dean, who are infatuated with big muscles, football, and want nothing more than to get big like their dad. Together we live in Southeast Idaho and love nothing more than lifting heavy ass weights, camping, razor riding, exploring ghost towns, eating Sushi, and supporting our kids in every sport possible.